English 
Chinese 
The Shaolin Changong, Gunfa, Shaolin Duangun Study and Experience Course will be taught by Master Yan Tao. This course is exclusively available for free to participants of the 2024 Examination Competition Finals, Kung Fu Performances, Domestic Selections, and the Intangible Cultural Heritage Practice Innovation Conference, including contestants, school heads, and guests.
| DATE | 7.10-7.14 |
| TIME | AM：9:30-11:00，PM：15:30-17:00 |
| INSTRUCTOR | Maste Yan Tao |
| LOCATION | Shangke Tang (Upper Guest Hall), adjacent to the east of the temple |
| TRAINING CONTENT | Entering Zen through the bow, combining stillness with motion, with meticulous discipline in tension and relaxation, and unity of mind and body, this approach effectively assists practitioners in learning how to clear away troubles and doubts, cultivating composure and harmony, while maintaining focus and discipline. It is a proven path to Zen meditation. |
