The Shaolin Health Preservation Study and Experience Course will be taught by Master Yan Hao. This course is exclusively available for free to participants of the 2024 Examination Competition Finals, Kung Fu Performances, Domestic Selections, and the Intangible Cultural Heritage Practice Innovation Conference, including contestants, school heads, and guests.
DATE | 7.10-7.14 |
TIME | AM:9:30-11:00,PM:15:30-17:00 |
INSTRUCTOR | MASTER YAN HAO |
LOCATION | 少林寺慈云堂(Ciyun Tang, Shaolin Temple) |
TRAINING CONTENT | - Baduanjin (Eight Pieces of Brocade) - Yijin Jing (Muscle/Tendon Change Classic):a manual containing a series of exercises, coordinated with breathing, intended to dramatically enhance physical health when practiced consistently. - Zhan Zhuang Kungfu |